My main focus throughout my Online Coaching programme will be to change your behaviours and habits to give you lifelong results.
I will educate you on ways in which you can still eat everything you wish and enjoy life, but also achieve the results that will make you glow, be happy and comfortable in your own body.
Your Programme Includes:
- 1 hour nutrition consultation + goal setting via Skype, Facetime or Facebook Messenger call (After consultation you receive a report of personalised nutrition and training strategies that will help you achieve your goal)
- 3 x 15 min check-in phone calls to keep you motivated and stick to the plan. If you struggle then we work on how to find the motivation and new strategies that will boost your fire and give you the best results you need!
- Support throughout the whole programme.
Price: £100 per month (minimum of 3 months booking required to ensure targets achieved).