Welcome to my Blog about fitness, workouts, diet and about my personal fitness journey
We all have different style for everything in life, different values, different goals, but we all do have something in common. We all want to be healthy & happy.
We all know that sleep is important, your bodies opportunity to rest and repair itself for a new day. And we all know that not getting enough sleep will make us grumpy... But will a lack of sleep make us fat?
Passionate about fitness, happiness, dreams!