Welcome to my Blog about fitness, workouts, diet and about my personal fitness journey
We all have different style for everything in life, different values, different goals, but we all do have something in common. We all want to be healthy & happy.
Cravings can come anytime during the day, in the morning, in the afternoon or in the evenings. Having cravings and giving in and snacking the first thing that is in our reach, can massively impact our goal, especially if we've been working hard to trim our body.
Cravings normally come when we slow down and we are the most vulnerable to make wrong choices. Read further and see how you can overcome those tricky moments and how to make a good choices that won't take you one step back on working on your goal!
Passionate about fitness, happiness, dreams!